hair oils to avoid in summer, hair care, summer hair care

5 Hair Oils to avoid in summer: know why!

Summer, monsoon and winter are some months when our hair requires extra attention due to the climatic conditions and their effects on our hair, and one of these seasons that require careful attention is summer. Summer has relatively unique challenges for hair, such as humidity and heat that attacks the scalp and hair with dandruff, greasiness, itchiness, dryness, frizziness and hair breakage. Hence, a targeted hair care routine is necessary to maintain hair health and prevent damage.

Impact of summer on hair:

hair oils to avoid in summer,
hair care,
summer hair care

Role of hair oils in summer

In Indian culture, hair oiling is an integral part of our hair care routine, regardless of the season. There is no doubt about how oils provide incredible benefits to our hair. But, picking the wrong hair oils can have an adverse effect on your hair, which may also result in hair fall.

To keep our hair nourished and hydrated, many of us like doing oiling treatments as hair care. However, if you use the wrong hair oil in summer, you could be causing trouble to your hair.
One of the factors you need to understand while picking a hair oil is the season, followed by hair type, porosity and concern.

In this blog, I will share 5 oils you must avoid in a hot summer. Read the blog till the end and save your hair from damage.

List of 5 hair oils to avoid in summer

Castor oil:

Mustard oil:

In summer, our scalp tends to sweat more and applying mustard oil can produce bacterial or fungal growth on the scalp, resulting in dandruff, itchiness, and hair loss.

Additionally, it is a very thick oil and a bit challenging to remove castor oil from the hair. Hence, it requires more shampoo, which strips away hair’s natural oil and makes hair dry, brittle and more prone to breakage.

Sesame oil:

Sesame is warm in nature, and using thick, warm oil in summer can put your scalp in trouble. Using sesame oil in a hot, humid summer may not be advisable because it has the potency to cause thick dandruff on the scalp. This can lead to other scalp problems, such as bacterial growth, itchiness, clogged pores and dandruff, which could be hard to address.

Olive oil

Olive oil may suit some individuals, but it is relatively heavy and not a perfect hair oil for summer hair care. Some olive oils oxidize when exposed to heat or sunlight. So, using olive oil in the summer months can decrease its effectiveness.

Additionally, incorporating this heavy oil in summer can clog your hair follicles, encouraging hair loss. Applying this oil in a hot, humid season can make you feel uncomfortable and using such heavy oil will make you produce more oil. As a result, it will cause disbalance in your scalp and hair.

Mineral oils:

Mineral oil has a dense and greasy texture, followed by other oils I mentioned in this blog. In summer, our sweat and oil production increases automatically, and using such thick oils can clog pores, affecting hair growth activity.

Additionally, such oils are very challenging to wash off and attract dust and dirt, which later turns into fungal growth or dandruff, leading to hair loss.

Using these oils may even disrupt the oil balance of hair, leading to excessively dry or extremely oily hair. So, picking the right oil for summer is essential to maintain hair health.

Additional summer hair care tips:

  • Keep yourself hydrated inside out for better hair health.
  • Eat a lot of antioxidant-rich foods to protect your hair from environmental damage.
  • Avoid prolonged sun exposure to prevent hair damage.
  • Do expose oiled hair to the sunlight, water, pollution and sweat. These can clog hair follicles.
  • Don’t keep oil in your hair for too long in the summer. This practice also clogs hair follicles and even damages hair structure.
  • Do not apply too much oil to the hair. Remember, less is more.
  • Limit heat styling in summer to prevent dryness.


Consistent hair care is crucial for maintaining hair’s health, and customizing hair care according to the season is necessary because every season has a unique impact on our hair. Summer brings hotness and humidity, resulting in oily scalp and dry hair. So, tailoring hair care based on this concern can show a visible difference in your hair texture. Hair oil is a crucial part of hair care among various communities around the world, and picking the wrong hair oil in summer can vigorously damage your hair.
In this blog, I have shared 5 such oils that are extremely heavy and must be avoided during hot summers.

Please let me know your thoughts on this blog. Your feedback is always appreciated.

Hope! You found this blog helpful.

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