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How to get thick hair naturally: top10 proven ways

Hair is a significant part of a human being as it protects the skull. Apart from this, hair plays a vital role in blooming our features. Thick, long, beautiful hair is all we want. To achieve such hair, we must invest our time, patience and effort in that journey. Healthy and thick hair is nothing but a combination of proper care, a healthy lifestyle and consistent use of natural remedies.

Natural remedies offer a gentle and holistic approach to maintaining and enhancing hair health, which will cost you less and benefit you more. Additionally, natural remedies are friendly and safe to use- In this blog post, we will explore the top most effective ways to promote thicker hair using natural remedies.

Balanced diet for healthy hair:

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Some organic sources of these nutrients are dairy products, leafy vegetables, dark-coloured vegetables, dry fruits and nuts, seeds, whole grains, etc.

Also, read the list of essential vitamins, minerals and their sources for healthy hair.

Hydration for well-nourished hair:

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Hydration has a vital role in maintaining hair health. Hydration helps maintain the natural moisture balance of the scalp and hair, preventing dryness and brittleness. One should drink at least 7-8 glasses of water regularly to regulate body and hair health.

Additionally, try including high-water-content foods in your diet for
hydrated skin and hair.

Limiting heat styling and chemical treatments:

Limit the usage of heat styling as it directly affects the elasticity of hair, which results in dryness and brittleness.
Avoid heat styling as much as you can, and if you are using heat styling, do not forget to use heat protectant spray before application.

Always think twice before going for chemical treatments. Chemical treatments involve certain chemicals that are harsh choices for our hair. Those chemicals break down the natural structure of the hair shaft. This can lead to dryness, brittleness, and an overall weakened condition. Some chemical treatments even irritating to the scalp, which causes sensitivity and other scalp issues, contributing to hair loss, hair thinning, split ends, inflamed scalp and many more.

Always consult a hair specialist or a dermatologist before undergoing such treatments.

Pay attention to the ends:

Take care of your ends to prevent them from splitting, dryness, brittleness and unnecessary breakage. Investing in regular trims, deep moisturizing treatments and conditioning products into your hair care routine can provide essential hydration to the ends, combating dryness, brittleness, and breakage.

Be aware of the water quality for hair wash:

Hair washing is essential for maintaining hair health, and the water you use for hair wash has a significant impact.
Almost every household is experiencing the challenge of having hard water. Hard water contains a high amount of minerals, which can lead to dryness, frizzyness, dandruff, itchy scalp and hair loss.

Some efficient ways to prevent hair water are- installing shower filters, water softeners, rinsing hair with distilled water, etc.

Avoid prolonged sun exposure:

Prolonged sun exposure can break the hair keratins, leading to dryness and brittleness. It is also a vital factor for pre-mature grey hair nowadays.

Between 10 Am to 4 Pm, the sun is at its peak. Avoid prolonged sun exposure during this time, or use a scarf, hat, cap, or umbrella for protection.

Always wear a protective hairstyle:

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Wearing a protective hairstyle could be a game changer. Do not pull hair too tight; instead, go for hairstyles like braid, bun, low ponytail, etc.

Additionally, invest in hair-friendly pillowcase materials like satin or silk because they reduce friction, ensuring the hair remains smooth, strong, and free from unnecessary tangles and breakage.

Invest in natural treatments:

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If you want to get healthy and natural hair, then you must invest in natural remedies.
To achieve thick, long, and beautiful hair, a combination of time, patience, and consistently applying herbal treatments is the key. These herbal treatments have been carried out by Ayurveda for long. These treatments offer ample nourishment to the scalp and strengthen the hair follicle from root to tip.

Patience is crucial, as herbal treatments are not an overnight magic. Patience and consistency can bring your hair a new life. Customizing a hair care regime of herbal treatments in the form of hair oils, hair masks, and hair rinses that allow hair to absorb the nutritional properties of magical herbs.

DIY herbal oils for thick hair

Amla and Brahmi oil for hair growth and thickness

Ingredients: Amla powder, Brahmi powder and carrier oil (I prefer coconut or sesame oil).

Instruction:

  • In a pan, add the coconut oil or sesame oil. Heat the oil on low flame until the oil gets warm but not too hot.
  • Add the dried Amla and Brahmi powder to the oil.
  • Stir well to ensure that the herbs are infused in the oil.
  • Allow the mixture to boil on low heat for 20-30 minutes. Keep stirring occasionally to prevent the herbs from sticking to the bottom of the pan. Once the oil is infused, turn off the flame and let it cool down to room temperature.
  • Strain the oil using a fine sieve or cheesecloth to remove the Amla and Brahmi residues.
  • Transfer the strained oil into a clean, dry, air-tight container and store it in a cool, dark place.

Moringa oil for hair growth and thickness

Ingredients: Fresh/dried moringa leaves, carrier oil and vitamin E capsules(optional)

Instruction:

  • If you are using fresh moringa leaves, ensure to clean them properly to get rid of any dirt and then air dry them.
  • In a blender, blend the moringa leaves into a fine paste/powder.
  • Take a pan and heat the oil in a low flame. As soon as the oil gets warm add the moringa paste to the oil.
  • Let the mixture simmer on low heat for 20-30 minutes. Keep stirring occasionally to prevent the moringa paste from sticking to the bottom of the pan. Allow the oil to infuse with the goodness of moringa.
  • Off the flame and let it cool down to room temperature.
  • Strain the oil using a fine sieve or cheesecloth to remove the residue of moringa paste. You can also add vitamin E capsules to the oil for extra nourishment.
  • Transfer the strained oil into a clean, dry, air-tight container and store it in a cool, dark place.

DIY Ayurvedic hair oil for thick hair

Ingredients: Fenugreek powder, black seeds, bhringraj powder, amla powder, hibiscus powder, neem powder and carrier oil ( I prefer coconut oil )

Instructions:

  • Take a saucepan and heat the carrier oil. Once the carrier oil gets warm, put all the powder one by one into the oil and allow the mixture to simmer on low heat for 20-30 minutes.
  • Keep stirring occasionally to prevent the mixture from sticking to the bottom of the pan. Allow the oil to infuse with the goodness of those herbal powders.
  • Off the flame and wait until it comes to room temperature.
  • Strain the oil using a fine sieve or cheesecloth to remove the residue of herbal powder.
  • Transfer the strained oil into a clean, dry, air-tight container and store it in a cool, dark place.
  • 3 months.

How to apply herbal oils to thicken hair?

  • Before applying oil, make sure your scalp is clean and your hair is free from any dirt.
  • Apply the oil evenly on the scalp and massage it for about 15-20 minutes, focusing on the pressure points.
  • Do not forget to apply the oil on the hair ends, as eds are more dry, fragile and prone to breakage.
  • Keep the oil on the hair for a few hours or overnight and wash it off with regular shampoo.
  • Continue using this hair oiling regime 2-3 times a week to achieve healthy, nourished, thick hair.

Also, read how to do oiling for optimum results.

DIY herbal hair masks for thick hair

Fenugreek seed and yoghurt hair mask for thick hair

Ingredients: fenugreek seeds and yoghurt

Instruction:

  • Grind the dried fenugreek seeds to form a fine powder. You can also soak the fenugreek seeds overnight and blend them to get a fine paste.
  • Add the paste/powder with yoghurt and mix it well until it gets consistent.
  • If you have dry hair, add 1 -2 teaspoons of coconut oil to the hair mask for extra nourishment.
  • Apply this hair mask evenly on the
  • Use this hair mask at least once or twice a week for visible results.

Amla, reetha and Shikakai hair mask for thick hair

Ingredients: 2 teaspoons amla powder, 2 teaspoon reetha powder, 2 teaspoon shikakai powder, water/yoghurt

Instruction:

  • Take amla, shikakai and reetha powder and mix them in equal proportion.
  • Add water or yoghurt into the mixture to form a consistent paste. Apply it evenly to the scalp and hair, and wait for 45 minutes.
  • If you are using only water in the paste, rinse it with plain water. If you are using yoghurt, wash your hair with regular shampoo.
  • Use this hair mask at least 2-3 times/ week for ultimate hair growth and thickness.

Brahmi and Ashwagandha hair mask for thick hair

Ingredients: Brahmi powder, ashwagandha powder, water

Instruction:

  • Take brahmi and ashwagandha powder in the same ratio and add water to form a consistent paste.
  • Apply the paste evenly on the entire hair. Wait for 30-45 minutes.
  • Rinse it with water or regular shampoo.

How to apply a DIY hair mask for thick hair?

  • Ensure your hair and scalp are clean and free from any oil or debris.
  • Slightly dampen the hair with water using a spray bottle and apply the hair mask on the scalp and hair.
  • Cover your hair with a plastic wrap or a shower cap.
  • Wait for 30-45 minutes and wash it off with water or regular shampoo.
  • Continue using the hair mask 2-3 times a week for visible results.

DIY hair rinses for thick hair

Rosemary hair rinse for thick hair

Ingredients: fresh or dried rosemary leaves and water

Instruction:

  • Take a saucepan and add around 1/2 litre of water. Once it starts boiling, add a handful of dried or fresh rosemary leaves.
  • Let it simmer for 15-20 minutes.
  • Once the colour changes, turn off the flame and wait until it comes to the usual temperature.
  • Strain the water and use it after shampooing as a hair rinse.

Also, read 3 ways to use rosemary for hair growth.

Hibiscus hair rinse for thick hair

Ingredients: hibiscus flower, hibiscus leaves and water

Instruction:

  • Take a handful of hibiscus flowers and hibiscus leaves. Boil it with 1/2-1 litre of water and let it simmer for 15-20 minutes. Off the flame after the recommended time and let it come down to the usual temperature.
  • Strain the water and use it after shampooing as a hair rinse.

Guava leaf hair rinse for soft, silky and thick hair

Ingredients: guava leaves, water

Instruction:

  • Take some fresh guava leaves and wash them nicely. Ensure it is free from any dust and dirt
  • Take a saucepan and bring water to a boil. Add guava leaves into the boiling water and let it infuse for 15-20 minutes.
  • Off the flame and let the water come to its usual temperature. Strain the water and use it as a hair rinse.

How to use DIY hair rinse for thick hair?

  • After shampooing your hair, pour the rinse water, ensuring that it covers the entire hair.
  • Wait until a few minutes, and rinse your hair thoroughly with lukewarm or cool water. Make sure to remove all traces of the DIY hair rinse.
  • You can use DIY hair rinse every time you shampoo your hair.
  • DIY hair rinse will offer hair extra nourishment to your hair, leaving it soft, smooth, manageable and less prone to breakage.

You can also try experimenting with onion peel hair rinse, neem hair rinse, and green tea hair rinse, which I have mentioned in other posts.

How to get thick hair naturally: Frequently Asked Questions

Can I get thick hair using natural remedies?

Yes, you can get thick hair naturally using natural remedies, as natural remedies are potent, and you can experience a visible result with consistent use.

All you need to do is customize your hair care routine based on your hair type, porosity and concerns. Stick with the regime for a few months, and you will notice changes.

Can I reverse thin hair?

With a healthy lifestyle and consistent hair care routine, you can reverse thin hair. Before starting a hair care routine, determine your hair type, porosity and the concern you have. Customize a hair care routine accordingly.

What foods thicken hair?

Foods rich in protein, vitamins A, B, C, D, E, calcium, iron, magnesium, omega 3, and zinc thicken hair.
Sources of those nutrient-dense foods are- leafy vegetables, dark-coloured vegetables, dry fruits and nuts, seeds, dairy, fruit, etc.

Conclusion:

In this blog, I have shared some effective yet simple tips to achieve thick, healthy hair. From hydration to hair care regime, each step contributes to healthy hair. Start your hair care journey today and show some love to your hair because it does a lot, from protecting our head to blooming our features.

Do let me know your thoughts on this blog.

Hope! You found this blog helpful.

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