pumpkin seed oil for hair loss, pumpkin seed oil for hair, hair growth

why you should use Pumpkin Seed Oil For Hair Loss| Top 5 Benefits, How To Use & more

Pumpkin seed oil derived from the pumpkin seeds is well known for its versatility. This versatile and nutritious oil offers numerous uses such as culinary, health care, skincare and hair care. Pumpkin seed oils contain high amount of nutrients like vitamins, minerals, antioxidants and fatty acids, all of which contributes to health care, skincare and hair care. Pumpkin seed oil offers a range of health benefits, including immunity boosting, heart health support, skin health support, inflammation reduction, and overall hair health support, which includes arrest of hair loss.

Understanding hair loss

Hair loss is a common hair concern people are facing nowadays. Hair loss comes with hair thinning, bald patches, receding hair lines and sometimes alopecia, which hurts our mental state.
There are numerous causes of hair loss, including genetics, hormonal imbalance, hair care routine, and environmental stress.

According to experts, on average, an individual loses around 50-100 strands, depending on hair type, density, texture, etc.
Hair loss occurs when the hair shedding exceeds with a slow hair growth rate. It is crucial to address hair loss at a very initial stage to prevent bald patches or alopecia.

A mixture of tropical and internal treatments can cause hair loss to an extent. A nutritious diet, sound sleep, stress management and physical activity can contribute a lot internally, and a targeted hair care routine may help arrest hair loss tropically.

Hair loss and pumpkin seed oil

In recent years, pumpkin seed oil has gained popularity, arresting hair loss. Due to its nutrient content, this incredible seed oil contributes a lot to hair health. Additionally, it is a natural DHT blocker that helps slow down the hair loss associated with hormonal imbalance.

In this blog, I will share the benefits, remedies, effectiveness and side effects of pumpkin seed oil for hair loss, along with frequently asked questions.
So read the blog till the end to get the complete insight.

Pumpkin seed oil benefits for hair

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pumpkin seed oil for hair,
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Promotes hair growth:

Pumpkin seed is rich in vitamins and minerals such as iron, zinc, and vitamin E, nourishes the hair follicles, stimulates healthy hair growth and slows down hair loss. The fatty acids in pumpkin seed oil, such as omega-3 and omega-6 nourish the scalp and strengthen follicles, reducing hair breakage.

Blocks DHT:

One of the reasons for hair loss is DHT. DHT is a hormone that influences hair loss. Pumpkin seed oil contains some compounds that inhibit the production of DHT on the scalp, which helps slow down DHT on regular usage. If you are struggling with hair loss, then using pumpkin seed oil may benefit you.

Nourishes scalp:

Pumpkin seed oil is very moisturizing as it contains vitamin E and other nutrients, which offer deep nourishment to the scalp and hair.

A dry scalp often leads to dandruff, itchiness or inflammation, and dry hair causes breakage, leading to hair fall. Consistent usage of pumpkin seed oil nourishes the scalp and provides hydration, preventing dandruff, itchiness or hair breakage.

Anti-inflammatory and antibacterial properties.

An inflamed scalp is the reason for poor scalp health, which contributes to hair fall. Pumpkin seed has anti-inflammatory properties in it, which help reduce inflammation while soothing the scalp. Additionally, the antimicrobial property of this oil prevents bacterial growth, ensuring a clean and healthy scalp.

Natural conditioner

Pumpkin seed oil is a natural conditioner that makes hair soft, shiny, and less prone to breakage. This oil has a lightweight texture, and you can use it as a leave-in serum for reducing frizz and making hair tangle-free.

How to use pumpkin seed oil for hair loss

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pure pumpkin seed oil for hair loss

Ingredients: Pure pumpkin seed oil


To minimize hair loss, apply pumpkin seed oil at least 5 days a week for 4-6 months.


Ensure your scalp is clean and free from build-up while applying pumpkin seed oil.
Detangle hair to avoid tangles while oiling.
Apply an appropriate quantity of oil and gently massage it onto the scalp to ensure even distribution.
Keep the oil on the scalp for a few hours or overnight and wash it with shampoo.

Mixing pumpkin seed oil with other oils for hair loss

You can infuse pumpkin seed oil with carrier oils and essential oils like coconut, almond, grapeseed, olive, rosemary, peppermint, thyme, and cedarwood essential oil to encourage hair growth and arrest hair loss.


Mix pumpkin seed oil with carrier oil and a few drops of essential oil and apply it on the scalp, followed by a gentle massage.
Keep the oil for a few hours or overnight and wash off with regular shampoo.

Oral consumption of pumpkin seed oil for hair loss

Oral consumption of pumpkin seed oil may indirectly contribute to hair health as it is rich in essential vitamins and minerals that will support overall health.


It is important to consult an expert before including pumpkin seed oil in your diet to prevent any side effects.

Side effects of pumpkin seed oil for hair

Pumpkin seed oil is safe for most individuals, but people with sensitive scalps need to be careful. No matter whether you are sensitive or not, perform a patch test before applying pumpkin seed oil.

Individuals allergic to pumpkins or their seeds avoid using pumpkin seed oil for hair loss.
If anyone suffers from scalp irritation or a burning sensation, discontinue using this oil.

Pumpkin seed oil for hair loss: Frequently Asked Questions

How long does it take for pumpkin seed oil to work on hair loss?

There are no exact times for pumpkin seed oil to work on hair loss.
Every individual is unique with different hair loss concerns, and consistency also matters to get visible results. Regular usage of pumpkin seed oil on the scalp may give visible results within a few weeks to months.

Can everyone use pumpkin seed oil for hair loss?

Unless you are allergic to pumpkin, pumpkin seed oil is suitable for individuals.
Perform a patch test before applying pumpkin seed oil to the hair.

How often should I use pumpkin seed oil for hair?

For healthy and beautiful hair, use pumpkin seed oil as a pre-shampoo.
If you want to reverse hair loss with pumpkin seed oil, use it at least 5 times every week.


Pumpkin seed oil is one of the incredible oils for arresting hair loss. This oil is a rich blend of essential oils like vitamins, minerals, fatty acids and antioxidants. From nourishing the scalp, strengthening hair follicles, and promoting hair growth to preventing hair loss, damage and breakage, this oil is an all-rounder. For noticeable improvements in hair texture, thickness, and shedding, incorporate the use of this oil regularly.
Start using this oil today, and within a few weeks, you may notice visible results.

Feel free to share your experience with pumpkin seed oil. Your valuable feedback is always appreciated.

Hope! You found this blog helpful.

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